Saksham Training & Workshop

WELCOME TO SAKSHAM

At Saksham Yoga and Naturopathy Center, we're committed to promoting natural healing through the harmonious blend of naturopathy and yoga. Our approach revolves around treating the body, mind, and spirit as one integrated system, fostering holistic well-being. Utilizing the ancient wisdom of Ayurveda and the principles of Pancha Mahabhutas (the five elements of nature), we activate the body's innate ability to heal itself.
Renowned for our expertise, cleanliness, and evidence-based practices, we're proud to be recognized as one of Delhi's leading naturopathy hospitals. From arthritis to diabetes, our treatments offer effective relief from various lifestyle ailments, ensuring a healthier, happier you. Welcome to Saksham, where natural healing meets modern wellness practices.

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OUR HEALTHCARE SERVICES



Yoga

At Saksham, we offer personalized yoga sessions to improve flexibility, strengthen your core, and manage stress. Discover the mind-body connection and enhance your overall well-being.

Naturopathy

Our naturopathic practitioners utilize natural remedies like herbal medicine and therapeutic massages to promote healing and restore balance within your body.

Diet Therapy

Saksham creates customized diet plans that nourish your body and support your health goals. We focus on whole foods and sustainable dietary practices for long-term success.

Acupuncture & Acupressure

Our trained professionals use these traditional techniques to stimulate specific points on the body, promoting pain relief, improved circulation, and overall well-being.

Detoxification

Saksham offers gentle detox programs designed to eliminate toxins and promote healthy elimination. We utilize dietary modifications, hydration strategies, and natural therapies to revitalize your body.

Reflexology

Discover the interconnectedness of body and mind as skilled reflexologists apply pressure to reflex points on the feet, hands, and ears to alleviate stress, enhance circulation, and restore balance to the body's systems.

Director’s message

A Return to Nature's Embrace

In today's fast-paced world, dominated by technology and material pursuits, it's easy to lose sight of life's simple joys and the importance of well-being. The essence of happiness, the connection to our bodies and the natural world, seems to be fading away.
At Saksham Yoga & Naturopathy, we believe in a return to natural principles. India boasts a rich heritage of naturopathy, a philosophy that emphasizes the body's inherent ability to heal itself. These time-tested practices, often relegated to the background in our modern lives, hold the key to a healthier and happier nation.


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Our Management Team

A Return to Nature's Embrace

Saksham Yoga & Naturopathy - A Commitment to Uplifting Society
Saksham Yoga & Naturopathy is a registered NGO managed by Saksham SWS under societies registration act XXI of 1860 (Registration No. District East/Society/458/2013). We are guided by the legacy of our late president, Shree Brij Bhushan Sharma, whose vision was to uplift today's society through the principles of naturopathy.


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Our Dedicated Doctors Team

Mrs. Jyotsna Sharma

Yoga instructor

Ms. Rupa devi

Diploma in Naturopathy

Ms. Rishita Kshetrimayum

Diploma in Naturopathy

Ms. Bijaya devi

Diploma in Naturopathy

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Ready to embark on your journey to wellness?

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and You're Done!

Reach out to us at +91-9205844761
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Years of Experience

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Happy Patients

Sneh Lata
Saksham is the best Naturopathy centre. Dr Ritu is the best naturopath. She is very experienced and it is her passion to heal. She has a very unique approach to understand the problem and cures it from the root. Aarti is the best nutritionalist. There love and compassion has helped me to come out of my chronic back pain. I'm really thankful for it. All the other facilities and staff is also very cordial. I highly recommend Saksham to anyone who has lost hope.
Sakshi
I was introduced to Saksham naturopathy centre by a dear friend and I would be ever grateful to her. I am experiencing tremendous improvement in my physical and emotional health. Dr Ritu is a very experienced Naturopath and has mastery over it. Arti compliments her with the perfect diet plan. All therapists are extremely skillful and knowledgeable. They as a team provide a holistic treatment. I look forward going there as I get better and better. God bless...
Ragini Mathur
A very well run organisation! Dr Ritu & Dr Aarti with their competent team give personal attention to each one of us . Kudos to their sincere efforts 👍❤️ …
Sangeeta Arora
Wonderful team of naturopaths, trained therapists and yoga instructors. It is a wonderful way to detox and learn about your body and mind. Practical ways to incorporate Heathy and nutritious meals in your diet. Highly recommend to everyone.
RK Verma
Saksham is amazing. It is manned by competent professionals. Led by Dr Ritu and Ms Aarti, the team consists of qualified naturopaths. The treatment at Saksham helped me get rid of my chronic lower back pain and neck pain. I will highly recommend it to everyone.
Vandana Garg
It is so peaceful and has so positive energy that I already knew that I would get the best results😊♥️❤️ Dr Ritu is absolutely right person for acupressure, acupuncture and other healings. Dr Arti is always available with her home remedies for the hair , face , skin or any other dietary needs.💕👌 Dr Ashwin has amazing power to find the problem u have even when u r not even telling. So , like 👍 All the girls n the staff is very well trained n hardworking too. They r truly very very good😊❤️♥️
Keshav Garg
Hello all
Saksham is one of the finest instt in vasant vihar. Residents are blessed to have this holistic instt for all their health issues.
Tender Feet
It's been a revelation and an eye opener to know that small things one can do in one's diet n exercise can change ur personal so completely. So happy and grateful. Many thanks.
Akshita Sahni
Dr. Ritu is not only skilled in naturopathy but also has a warm and friendly demeanor. Her expertise and genuine care make her an excellent choice.
Aryan Sharma
Awesome place for a healthy living. Good nature cure treatments, very well qualified and. Learned doctors.
Sonia Agrawal
Dr. Ritu are fantastic naturopathic doctor. She takes the time to listen to her patients and provides personalized treatment plans.