At Saksham Social Welfare Society, we have a rich history of conducting numerous workshops, and we continue to do so with great success. Our workshops are designed to deliver holistic wellness and practical health solutions tailored to meet the unique needs of various organizations.
SHE – Stronger, Healthier, Everyday: Empower women to prioritize their health and well-being with specialized workshops focused on women's wellness, including stress management, hormonal balance, and self-care practices tailored to their unique needs.
Health in Your Hands through Yoga and Naturopathy: Learn how to harness the power of natural healing through yoga and naturopathy techniques, empowering participants to take control of their health and well-being in a holistic and sustainable way.
Art and Science of Happiness: Delve into the secrets of happiness and well-being with workshops that explore the intersection of positive psychology, mindfulness practices, and gratitude exercises, guiding participants on a journey towards a happier and more fulfilling life.
Drugless Management of Hypertension and Diabetes: Discover drug-free approaches to managing hypertension and diabetes through lifestyle modifications, dietary adjustments, and stress management techniques, promoting long-term health and vitality.
Managing Pre-Menopausal Syndromes and Nurturing Leadership Potentials: Equip women with strategies to navigate pre-menopausal symptoms while fostering their leadership potentials, empowering them to thrive both personally and professionally during this transformative stage of life.
Managing Health with Rapidly Changing Times: Navigate the challenges of modern life with workshops that focus on adapting health and wellness practices to suit the demands of a rapidly changing world, ensuring participants remain resilient and thriving amidst evolving circumstances.
